How far can a positive attitude take you?

American author Ken Blanchard just turned 80 years old and the revision of the third edition of his best-selling book "Leading at a Higher level" recently came out. His son Scott Blanchard who is also the Principal and Executive Vice President of The Ken Blanchard Companies, studied some of the beliefs regarding excellent leadership to prove...

6 Unique Summer Workouts

An amazing activity is a good way to have a change in routine this summer. Here are some unusual exercises that can help you sweat, drop weight and feel reactivated this season. Soccer If you’re looking for an outdoor exercise, Soccer is a great choice. This is a team...

Heavy Exercise Burns Less Calories

Bad news for exercise buffs: research says the more you exercise, the less calories you actually burn.   David Stensel, a student at Loughborough University in the UK who studies workout metabolism, said that working out is still good for us in a host of other ways. He also said that...

Must Read